Master Cleanse - Days 9 and 10!

Yeah!!! My last day of the cleanse =). Yesterday was a busy day, so I didn't post anything. Went to work, came home and took a nap, then did a Jewelry Show and didn't get home until 11ish =S! And I had to work this morning.

At the party, it was torture because Sandra made tostadas, rice and there was chips and salsa. But I stayed the course. And even tonight, my sister's family is in town and they took mom and Travys out for their birthdays (Aug. 14th and 26th), but I declined. That's a bummer, but I'll celebrate with mom on her birthday.

I just got back from Whole Foods Market and bought Naked Juice(s) and some salmon for later on in the week. Tomorrow will be juice day and then Monday will be miso soup day. Mmmm!! I don't have a plan for how I'm going to eat after that. I don't want to jump into my usual habits after all this.

Before

After

I think a lot of the foods I've been eating inflame my body. I'm not sure if it's fat I lost, or if I'm just less inflammed. I think I lost around 8 pounds during the past 10 days.

Overall, I'm glad I did it. Don't know if I feel a big difference, but I know my body appreciates it! For the most part, I felt fine throughout and my energy level was avg. But I didn't exert myself and did take naps...but I do that on a normal basis!

Oh, so Sabra won SYTYCD!! I'm happy for her. She only started dancing 4 years ago...amaaazing! Some people are just talented that way.